Protect your pelvic floor with effective and safe pushing.

If you are concerned about tearing, you are in the right place.

Women are often under prepared for the pushing part of labor, which may contribute to many hours of pushing, preventable tearing or medical interventions. Whether you are planning a physiological birth or an epidural;

Lean HOW to push safely and effectively and protect your pelvic floor muscles during birth.

Feel EmPOWERed to make informed decisions with knowledge and confidence during labor.

Providing individualized and supportive care.

With over 21 years of doula experience, I’ve helped 1,000’s of mom’s in labor. I created my Pushing Power class to help you prepare ahead of time to push safely and effectively and minimize damage to your pelvic floor muscles for optimal pelvic health and a full postpartum recovery.

My goal is to have YOU ready, to enter your birth relaxed, confident and fully engaged for a positive birthing experience!

I coach in person, virtually and have clients all over the world.

Book your FREE 15min Discovery Call

“I’m thrilled that I took your Pushing Power Workshop and 1:1 Coaching with you. I gave birth 2 days ago and I didn’t tear! I feel great.”

— Frances

Empowering you to take charge of your pelvic health for birth and beyond

Pushing Power Classes

2nd Stage Labor and YOUR Pelvic Floor. Learn HOW TO push effectively, empowered & safely, to minimize trauma.

LIVE Online: Wed, June 5 Register Here:

In Person: Register Here:

All On Demand Courses

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Doula Services

Chantal supports pregnant moms from the prenatal period and during birth through to postpartum integration and breastfeeding.

She integrates health coaching, yoga and bodywork skills into her doula services and is experienced with VBAC, twin births and Cesareans.

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Get Ready to Birth Coaching

Enjoy one-on-one online birth coaching sessions from the comfort of your home. Chantal offers guidance and support to get you ready for a positive birth experience and easful recovery.

She also offers support and mentorship to birth professionals.

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Featured Talks & Education

Chantal has been a guest speaker at: Katie Couric Podcast, The Women’s Health Podcast, The Polyvagal Institute, Apollo Health, The Barefoot Summit, Our Birth Journey DONA Int, Lamaze Int, and a regular educator for My Pelvic Floor Muscles, and American Physical Therapy Association of NJ.

Book Chantal for Your Event or to host her workshops