Curriculum Vitae
–

Certifications & Training

Perimenopause & Menopause Pelvic Global Virtual Conference: Certificate of Completion 10 Contact Hours. 2024

Polyvagal Theory for Healthcare Providers (Polyvagal Institute) 2024

Certified MoCA - to administer and score the Montreal Cognitive Assessment. (Only health professionals with expertise in cognition can interpret test results) 2024-2026

DONA International Summit (In Person) Cont. Education 2023

ReCODE 2.0 Certified Coach (Apollo Health) 2023 Proven program to Reverse Cognitive Decline in early stage Alzheimer’s Disease. 2023

Certified Peri menopause & Post menopause Transition Coach (IWHI) 2022

Trained & Certified safe and Sound Protocol practitioner (Unyte) 2022

Board Certified Health and Wellness Coach (NBC-HWC) 2021-2027

Certified Integrative Women’s Health Coach (IWHI) 2020 - 2026

Certified Birth Doula (DONA International) 2020 - 2027

Waterbirth Practitioner Certification - Barbara Harper, Director Waterbirth International (2020)

Pelvic Organ Prolapse Evaluation and Treatment Techniques - Kathe Wallace, PT, BCB-PMD (2019)

The Female Athlete - Core & Pelvic Floor - Level 1: Antony Lo & Pelvic Guru (2019)

Certified PRONATAL Fitness: Pre/Postnatal Performance Training (2019)

Certified MUTU® Systems Trainer (2018)

Certification in Perinatal Mood & Anxiety Disorders and Perinatal Loss & Grief (Seleni Institute) (2018)

Certified Kangaroula - neuroscience for improved neonatal outcomes - Dr Nils Bergman, NINO® Birth Academy (2018)

Advanced Doula Training with Penny Simkin (2017)

Advanced Doula Training with Debrah Pascali-Bonaro (2017)

Trauma and Birth: Multidisciplinary Approaches and Healing with Penny Simkin (2017)

Certified Melt® Method with Sue Hitzman 2014

Integrating Acupressure for Pregnancy Care and Labor support - Facilitated by Nicholas Olow (2014)

Undisturbing Birth - Facilitated by Dr. Sarah Buckley (2014)

Body-Mind Centering® with Bonnie Bainbridge Cohen Embryological Foundations of Movement: An Embodied Approach (2009)

Certified Cooperative Childbirth Educator of Metropolitan New York - CEA/MNY (CCCE) 2008

Neonatal Resuscitation Certification (NRP) - Facilitated by Karen Strange 2008

Certified The Psoas Basics - Liz Koch 2007

Certified Lamaze International Childbirth Educator (LCCE) 2006 - 2026

Certified in Bodywork for the Childbearing Years (Kate Jordan) 2006

Certified Maternal Fitness - Tupler Technique with Julie Tupler 2006

Certified Yoga Mom, Buddha Baby (Be Yoga) with Jyothi Larson 2006

Certified Pre/Postnatal Yoga Teacher (The Barnes Method) 2006

Certified Labor Assistant (CLA) / Birth Doula (CD) Association of Labor Assistants & Childbirth Education 2003

Certified Yoga Teacher (White Lotus Yoga Foundation) with Ganga White 2002

Certified Advanced Techniques and Practices of Yoga (White Lotus Foundation) with Ganga White 2002

Certified in Traditional Ayurvedic Massage - Facilitated by B. Naga Kumar (2002)

Certified in Traditional Ayurvedic Massage (2002)

Certified Advanced Techniques and Practices of Yoga (White Lotus Foundation) 1996

Certified Yoga Teacher (White Lotus Yoga Foundation) 1996

Certificate in Basic Photography (Cape Technikon) 1993

Diploma - Boston House School of Advertising (1990)

Professional Experience

Birth Coach and Educator (2003 - current) Private Practice

Currently serves on the CEA/MNY Board of Directors

ReCODE / PreCODE Coach (Bredesen Protocol) (2023 - present) Private Practice

Menopause Coach (2020 - current) Private Practice

Women’s Health Coach & Consultant (2021 – 2022) TaraMD

Created Menopause Program for GYN patients

Consulted GYN’s on Menopause course content and education for patients

Created content and presentation on Sleep for GYN patients

Women’s Health Coach (2018 – Present) Chantal Traub Coaching

Services provided

1. Development and provider of personal coaching programs. Developed and conducted

workshops live and virtual (via video conference) to educate, inform and support 2nd

Stage Labor and pelvic health for birth, childbirth education and postpartum rehab.

2. Provider of health and basic nutrition services to clients during the childbearing cycle and

postpartum recovery. Collaboration and referral with the clients medical team as needed

for optimal client care and support. Provided resources and continuous community support

in the Facebook Group, Pushing Power Community

Birth and Postpartum Doula (2003 – Present) Chantal Traub Doula

● Ran a successful Doula Service Practice with 700+ births

● Established and maintained relationships with top New York Obstetricians and Labor & Delivery Departments.

● Obtained patient history and gathered information about desired outcomes. Prepared and educated clients for labor aligned with their values and vision for birth.

● Provided non-judgemental (physical) and emotional support during pregnancy, labor, birth and postpartum.

● Assisted with breastfeeding and bottle feeding.

● Educated on pelvic health for pregnancy, birth, postpartum and beyond.

● Provided resources and evidence-based information on health, fitness and mindfulness for different stages of pregnancy and postpartum.

● Provided education on newborn basics and optimal nutrition for the childbearing cycle.

● HIPAA compliant and confidential.

● Proficient in video conferencing for virtual doula support.

● Experienced with sales and marketing, contract negotiations and client services.

● Hired and mentored doulas.

Women's Body-based Trainer (2018 – 2020) Chantal Traub Services

● 1-on-1 personal training and group fitness instruction

● Work with clients to evaluate fitness levels, set goals, monitor progress, offer support and accountability and provide resources and evidence-based information as needed.

● Basic Nutrition counseling.

● Determined client's goals and developed safe individualized movement and mobility programs.

● Designed personalized programs and support for clients for optimal results.

● Provided excellent client service, securing all new clients through referrals.

Pelvic Health workshops for Birth and Postpartum Instructor (2018 – Present) Chantal Traub Services

● Created and designed presentations to educate on pelvic health for birth.

● Responsible for marketing and promotion (email marketing, social media and provide handouts)

● Maintain a Facebook Group: Pushing Power Community offering support, information, videos and community.

Childbirth Educator (2006 – present)

Group and 1:1 private sessions 2015-present

● Board member of The Childbirth Education Association of Metropolitan New York. (2016 - current)

● Taught classes in NYC at various studios on Childbirth Preparation, Newborn Basics, Anatomy & Physiology of Pregnancy, pain-coping strategies, relief medications and technology, Cesarean Birth and Recovery, Postpartum Care.

● Facilitated group activities/classes.

● Skilled in active listening, respectful interaction and time management.

● Knowledge of prenatal physiology, The Reproductive System and Female Anatomy.

● Organized and participated in various community perinatal health educational events.

Yoga Teacher (1996 – 2012) Currently teaches private 1:1 sessions (2012 - present)

● Led yoga classes at various studios in NYC for all skill levels, from beginning to advanced.

● Taught students correct postures/alignment to ensure maximum benefit and safety.

● Provided guided meditation and breathwork at the beginning and end of each class to help students center themselves and calm the nervous system.

● Present basic anatomy and continue throughout the class.

Expert Presenter: The Barefoot Summit (2019), Sweaty Betty (2019), Hatch Gal (2018, 2019), Integrative Maternity Healthcare Org. (2020), My PFM (2020-current), Pelvic Global (2018, 2021), APTANJ (2021, 2023), Polyvagal Institute Conference (2022), Lamaze Int (2023), DONA Int (2023), Birth Healing Summit (2024) Polyvagal Institute Webinar Series (2024)

Guest Expert Speaker:

12/18/2018 “Preparing for birth” Pelvic Global Health Alliance (expert speaker)

12/12/2018 “The pelvic floor + comfort measures in labor” (HATCH, NYC) In Studio ExpertSpeaker

1/16/2019 “Pushing Power” Grand rounds (Beyond basics P.T.)

2/4/2019 “From the ground: Your feet, pelvic floor + core” (HATCH, NYC) Expert Speaker

2/6/2019 “Understanding 2nd Stage of Labor”, Yoga, Birth, Babies (Podcast)

3/8/2019 “Pushing Power: Empower your body & mind for birth” (Sweaty Betty, NYC)

3/27/2019 “Preparing for Postpartum” (HATCH, NYC) Expert Speaker

10/27/2019 “PushingPower & The Postpartum Body”Barefoot Strong Summit (EBFA Global)

9/19/2019 “The Final Push” EBFAFitness - Webinar

2019 New York baby Show, NYC

2020 MUTU Systems

4/2/2020 Birthing in NYC during the Coronavirus Crisis (Perinatal Connection)

4/16/2020 Next Question with Katie Couric - podcast interview

10/22/2020 “2nd Stage labor and the Pelvic Floor”, Maternity Natural Health Webinar Series, (IIMHCO)

2/17/2020 “Protect the Perineum for Birth” My Pelvic Floor Muscles (Live Online Webinar)

1/6/2020 “Lessons from A Doula”, The Women's Health Podcast

3/19/2020 “Birth in the time of covid” (Birth ready & beyond podcast)

4/15/2020 “Birth in the time of covid” (The Motherhood Center) IG live

4/19/2020 “Childbirth during covid - part 2” (Birth ready & beyond podcast)

11/3/2020 “2nd Stage Labor” Expert speaker (Blissful Birth Summit)

10/20/2020 Expert speaker - Pregnancy (Institute for Birth Healing)

10/27/2020 Expert speaker - Postpartum (Institute for Birth Healing)

1/4/2021 Expert speaker (Meaningful Motherhood) Virtual FB live

1/29/2021 Expert Speaker (WiseBodyPT, NYC) Virtual IG Live

2/18/2021 Expert Speaker TARA MD - Sleep and Perimenopause

5/10/2021, 5/24/2021, 6/7/2021, 6/28/2021, 7/21/2021,

10/4/202110/11/2021,10/25/2021 TARAMD

3/11/2021 Expert Speaker - APTANJ - 2nd Stage of Labor and the Pelvic Floor - for HealthCare Pros

4/18/2021 Expert Interview JC Bumpandbaby IG Live

4/28/2021 Expert interview - MyPFM - How to push safely and effectively and protect the perineum for birth

5/25/2021 Expert Speaker - IIMHCO - Pushing Power: Part 2

8/24/2021 Expert Speaker - Pelvic Global - Optimizing Breathing, Movement and Positions during Childbirth: A practical guide for your patients and clients

11/8/2021 Expert speaker - My PFM - 2nd Stage labor: Baby, Body, Breath

1/19/2022 Expert Interview - Prenatal Yoga Center - Navigating birth during Covid - IG Live

3/22/2022, 4/13/2022, 5/11/2022, 6/14/22, 6/22/2022 Athleta - Women's Wellness Experts Series

8/30/2022 Expert Interview - Running to the Core Podcast - Optimizing Birth with Chantal

9/15/2022 Expert Speaker - Perinatal Connection - Safety First: Optimizing your birth experience and Minimizing Trauma

9/19/2022 Expert Speaker - My Pelvic Floor Muscles - Body-based Balance for Birth

2024 Expert Speaker: Birth Healing Summit

2024 Expert Speaker: Polyvagal institute

Book Author:

May 2022 Co-Authored: The Pelvic Floor, Everything you wished you knew sooner

January 2020 Contributor The Wise Woman's guide to birth (pages 310-312, 315-318,323-325, 426)

2024: chapter contribution to Herbert Karl Grassmann, Maurizio Stupiggio, Stephen W. Porges' forthcoming edited collection with Norton.

Guest Blogger:

6/20/2020 “The pelvic floor, a doulas top tips”, “Transition to Motherhood in uncertain times” & “New moms sleep guide” (The Motherhood Center, NYC)

2020 “Hydration during pregnancy” Ultima Replenisher

11/19/2020 “How to create safety and predictability for birthing in the age of a pandemic” Meet Nellie - online platform for birth advocacy.

10/18/2019 “Parenting your tween while navigating perimenopause” (The Plum, NYC)

4/19/2018 “2nd Stage of Labor: Pushing & Protecting the Pelvic Floor ” (Fit Pregnancy Club, NYC)

2018 (Beyond Basics Physical Therapy, NYC)

My PUSHING POWER workshops are hosted regularly by: SPRING OBGYN, Prenatal Yoga Center, KULA Yoga, Birth Day Presence, Fit Pregnancy Club, 5 Point Physical Therapy, Love is Juniper.

4/26/2018 “Prep to Push” (Fit Pregnancy Club, NYC)

6/24/2018 “The pelvic Floor + The Pregnant Push” (The Motherhood Center, NYC)

6/27/2018 “2nd Stage: Prepare to Push” (Fit pregnancy Club, NYC)

8/15/2018 “Prepare to push + protect your pelvic floor” (Fit Pregnancy Club, NYC)

10/3/2018 “Push + protect your pelvic floor” (Fit Pregnancy Club, NYC)

11/18/2018 “2nd Stage Labor + your pelvic floor” (Love is Juniper, Brooklyn, NY)

11/19/2018 “Power of the Push” (Downtown Women OBGYN, NYC)

11/20/2018 “Pushing Power” (Downtown Women, OBGYN, NYC)

11/20/2018 “Pushing Power” (Downtown Women, OBGYN, NYC)

12/5/2018 “Prep to Push” (Fit Pregnancy Club, NYC)

12/8/2018 “Push Prep” (Fit Pregnancy Club, NYC)

12/13/2018 “Power of the Push” (Downtown Women OBGYN, NYC)

12/23/2018 “Pushing Power” (Boroughpark Doulas, Brooklyn, NY)

1/13/2019 “Pushing Power” (Crown Heights Doulas, Brooklyn, NY)

2/5/2019 “Push + your pelvic floor” (Birth Day Presence, Brooklyn, NY)

3/26/2019 “Push + your pelvic floor” (Birth Day Presence, Brooklyn, NY)

3/31/2019 “2nd Stage Labor + your pelvic floor” (Prenatal Yoga Center, NYC)

4/1/2019 “Pushing Power” (Prenatal Yoga Center, NYC)

4/30/2019 “Pushing Power” (SpringOBGYN, NYC)

5/19/2019 “Postpartum Body” (JCH, Brooklyn, NY)

5/29, 6/5, 6/12, 6/26/2019 “The Postpartum Body series” (The Motherhood Center, NYC)

6/3/2019 “Pushing Power” (SpringOBGYN, NYC)

6/9/2019 “Pushing Power” (SpringOBGYN, NYC)

6/11/2019 “Pushing Power” (Birth Day Presence, Brooklyn, NY)

6/25/2019 “Pushing Power” (SpringOBGYN, NYC)

7/28/2019 “Pushing Power” (5 Point Physical Therapy, NYC)

7/31/2019 “Pushing Power” (SpringOBGYN, NYC)

9/10/2019 “Pushing Power” (Birth Day Presence, Brooklyn, NY)

9/11/2019 “Pushing Power” (SpringOBGYN, NYC)

10/6/2019 “The Final Push” (Love is Juniper, Brooklyn, NY)

10/24/2019 “Pushing Power” (Spring OBGYN, NYC)

11/10/2019 “Pushing Power” (Prenatal Yoga Center, NYC)

11/14/2019 “Pushing Power” (Spring OBGYN, NYC)

12/11/2019 “Pushing Power” (5 Point Physical therapy, NYC)

12/19/2019 “Pushing Power” (Spring OBGYN, NYC)

1/14/2020 “The Postpartum Body” (The Motherhood Center, NYC)

1/16/2020 “Pushing Power” (Birthday Presence, Brooklyn, NY)

1/22/2020 “Protect the Perineum for Birth for Professionals” (Live Online)

1/23/2020 “Pushing Power” (SPRING OBGYN, NYC)

1/26/2020 “Pushing Power” (KULA YOGA, Brooklyn, NY)

2/3/2020 “Pushing Power” (SPRING OBGYN, NYC)

2/9/2020 “The Postpartum Body” (JCH Brooklyn, NY)

2/17/2020 “Protect the Perineum for Birth” (My PFM) Live Online Webinar Presentation

2/26/2020 “Protect the Perineum for Birth” (virtual via Zoom)

3/10/2020 “Pushing Power” (Birth Day Presence, BKLN, NY)

3/15/2020 “Pushing Power” (Prenatal Yoga Center, NYC)

4/1/2020 “Pushing Power” (SPRING OBGYN, NYC)

4/2/2020 “Protect the Perineum for Birth for Professionals” (Live Online)

4/7/2020 “Birthing STRONG” (virtual via Zoom)

4/15/2020 “The Postpartum Body” (The Motherhood Center, NYC)

4/29/2020 “Pushing Power” (virtual via Zoom)

5/13/2020 “Pushing Power” (SPRING OBGYN, NYC)

6/11/2020 “Pushing Power” (SPRING OBGYN, NYC)

6/17/2020 “Pushing Power” (Prenatal Yoga Center, NYC)

7/1/2020 “Pushing Power” (SPRING OBGYN, NYC)

8/19/2020 “Pushing Power” (Prenatal Yoga Center, NYC)

8/26/2020 “Pushing Power” (SPRING OBGYN, NYC)

9/8/2020 “Pushing Power” (Birth Day Presence, BKLN, NY)

10/21/2020 “Pushing Power” (Prenatal Yoga Center, NYC)

10/22/2020 “Pushing Power” (Integrative Maternity HealthCare Org (IIMHCO) (Live Online)

11/9/2020 “”Pushing Power” (Prenatal Yoga Center, NYC)

12/8/2020 “Pushing Power” (SPRING OBGYN, NYC)

2/10/2021 “Pushing Power” (Prenatal Yoga Center, NYC)

3/3/2021 “Pushing Power” (Prenatal Yoga Center, NYC)

3/9/2021 “Pushing Power” SPRING OBGYN, NYC)

4/6/2021 “Pushing Power” (SPRING OBGYN, NYC)

5/27/2021 “Pushing power” (Prenatal Yoga Center, NYC)

6/29/2021 “Pushing Power” (SPRING OBGYN, NYC)

8/11/2021 “Pushing power” (Prenatal Yoga Center, NYC)

8/18/2021 “Pushing Power” (SPRING OBGYN, NYC)

9/29/2021 “Pushing Power” (SPRING OBGYN, NYC)

10/6/2021 “Pushing power” (Prenatal Yoga Center, NYC)

10/18/21 Understanding 2nd Stage (My Pelvic Floor Muscles)

11/8/2021 2nd Stage Labor Baby, Body, Breath (My Pelvic Floor Muscles)

11/10/2021 “Pushing power” (Prenatal Yoga Center, NYC)

12/8/2021 “Pushing Power” (SPRING OBGYN, NYC)

12/20/2021 “Pushing Power” (Prenatal Yoga Center, NYC)

1/18/2022 Navigating Birth During COVID (IG LIVE Prenatal Yoga Center, NYC)

2/17/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

3/15/2022 “Pushing Power” (SPRING OBGYN, NYC)

3/8/2022 “Safety First! Connect Body-Mind for Birth” (My Pelvic Floor Muscles)

3/31/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

5/4/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

5/17/2022 “Pushing Power” (SPRINGOBGYN, NYC)

6/15/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

6/21/2022 “Pushing Power” (SPRING OBGYN, NYC)

7/12/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

7/28/2022 A Partnership Baby’s Role in Birth (My Pelvic Floor Muscles)

9/7/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

9/15/2022 “Safety First! Brain-Body Connection for Birth & Postpartum” (Perinatal Connection, NYC)

9/19/2022 Body-Based Balance - Preparing Your Body for Birth (My Pelvic Floor Muscles)

9/20/2022 “Pushing Power” (SPRING OBGYN, NYC)

10/13/2022 “Safety First! Brain-Body Connection for Birth & Beyond” (Polyvagal Institute Conference)

10/26/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

11/9/2022 “Pushing Power” (SPRING OBGYN, NYC)

11/28/2022 “Safety First! Brain-Body Connection for Birth & Postpartum” (My Pelvic Floor Muscles)

12/12/2022 The Big Event! Empowered Pushing (My Pelvic Floor Muscles)

11/30/2022 “Pushing Power” (Prenatal Yoga Center, NYC)

12/7/2022 “Pushing Power” (SPRING OBGYN, NYC)

1/10/2023 “Pushing Power” (Prenatal Yoga Center, NYC)

2/8/2023 “Pushing Power” (SPRING OBGYN, NYC)

3/8/2023 “Pushing Power” (SPRING OBGYN, NYC)

3/9/2023 2nd Stage Labor & The Pelvic Floor (LAMAZE International)

3/14/2023 “Pushing Power” (Prenatal Yoga Center, NYC)

4/3/2023 Safety First! Polyvagal principles for Birth & Beyond (My Pelvic Floor Muscles)

5/10/2023 2nd Stage Labor & The Pelvic Floor for Healthcare Pros

5/18/2023 “Pushing Power” (Prenatal Yoga Center, NYC)

5/24/2023 “Pushing Power” (SPRING OBGYN, NYC)

6/28/2023 “Pushing Power” (SPRING OBGYN, NYC)

7/13/2023 Polyvagal Principles for Birth & Beyond (Podcast - Yoga, Birth, Babies)

7/16/2023 “Pushing Power” (The WILD, BROOKLYN)

7/18/2023 Polyvagal Principles for Birth & Postpartum for Healthcare Professionals

7/20/2023 2nd Stage Labor & The Pelvic Floor (Podcast - Your Pelvic Health)

7/20/2023 2nd Stage Labor & The Pelvic Floor for Healthcare Pros (APTANJ) - American Physical Therapy association NJ

8/16/2023 “Pushing Power” (SPRING OBGYN, NYC)

8/29/2023 Polyvagal Principles for Birth (Podcast - Institute for Birth Healing)

9/10/2023 “Pushing Power” (Prenatal Yoga Center, NYC)

9/26/2023 2nd Stage Labor & the Pelvic Floor DONA International - Doulas of North America

10/11/2023 “Pushing Power” (SPRING OBGYN, NYC)

10/31/2023 Safety First! Polyvagal Principles for Birth for Healthcare Pros (Our Birthing Journey, UK)

11/9/2023 “Pushing Power” (Prenatal Yoga Center, NYC)

11/14/2023 Safety First! Polyvagal Principles for Birth for Healthcare Pros (Our Birthing Journey, UK)

11/21/2023 Safety First! Polyvagal Principles for Birth for Healthcare Pros (Our Birthing Journey, UK)

11/28/2023 Safety First! Polyvagal Principles for Birth for Healthcare Pros (Our Birthing Journey, UK)

12/6/2023 “Pushing Power” (SPRING OBGYN, NYC)

1/7/2024 “Pushing Power” Second Stage of Labor & the Pelvic Floor (The Wild, Brooklyn)

1/18/2024 “Pushing Power” Second Stage Labor & the pelvic floor (Prenatal Yoga Center)

2/13/2024 “Pushing Power” Second Stage Labor & the pelvic floor (SPRING OBGYN)

3/14/2024 “Pushing Power” Second Stage Labor & the pelvic floor (Prenatal Yoga Center)

3/28/24 The Pregnant Pelvis (Our Birthing Journey, UK)

4/10/24 Pushing Power Second Stage Labor & the Pelvic Floor (Spring OBGYN)

5/5/24 Pushing Power Second Stage Labor & the Pelvic Floor (Prenatal Yoga Center)

5/19/24 Pushing Power Second Stage Labor & the Pelvic Floor (The Wild, Bklyn)

5/21/24 Apollo Health Mindfulness & The Nervous System

6/5/24 Pushing Power Second Stage Labor & the Pelvic Floor (Spring OBGYN)5/21/24 Apollo Health Mindfulness & The Nervous System

6/17/24 LAMAZE PODCAST - Second Stage Labor & the Pelvic Floor

6/20/24 Menopause Masterclass: Sleep Better, Stress Less, Live More

6/27/24 LAMAZE PODCAST - Menopause

7/16/24 Pushing Power Second Stage Labor & the Pelvic Floor (Spring OBGYN)

7/21/24 Pushing Power Second Stage Labor & the Pelvic Floor (The Wild, Brooklyn)

9/10/24 Pushing Power Second Stage Labor & the Pelvic Floor (Spring OBGYN)

10/23/24 Stress & Burnout Summit: Polyvagal Principles to manage Midlife Stress

9/12/24 DONA International: Polyvagal Principles for Birth & Postpartum

10/13/24 Pushing Power Second Stage Labor & the Pelvic Floor (The Wild, Brooklyn)

11/11/24 Replenishing Podcast: Sleep & Menopause and navigating the medical system in menopause

11/13/24 Pathways to Family Wellness Podcast

October 8, 15, 22, 30 Women’s Health Series: Supporting your Nervous System through Motherhood, Midlife & Beyond

11/5/24 Pushing Power Second Stage Labor & the Pelvic Floor (Spring OBGYN)

12/8/24 Pushing Power Second Stage Labor & the Pelvic Floor (The Wild, Brooklyn)