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Learn about the nervous system through Polyvagal Theory
Honoring the Body’s Feedback
A conversation with Stephen Porges, developer of Polyvagal Theory
This interview was part of a series of webinars entitled ‘Supporting Your Nervous System through Motherhood, Midlife and Beyond’, organised by the Polyvagal Institute in October 2024. Learn about the significance of Polyvagal Theory in understanding how our nervous system shapes our experience – in daily life, our relationships and the birth room.
Polyvagal Institute Conference 2022
Expert Health Talks
Second Stage of Labor
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Articles
Read: Polyvagal Principles for Birth and Postpartum in Pathways to Family Wellness Magazine Summer issue
Optimizing the birth process to minimize the trauma experience and foster connection and co-regulation.
“ Co-regulation serves as the language of our nervous systems, facilitating the dynamic interaction necessary for regulating our autonomic nervous systems, particularly the ventral vagal system. In this process, individuals with a more regulated autonomic nervous system support others in regulating theirs, nurturing feelings of safety and tranquility. During the birthing process, co-regulation serves as a tool that engages the nervous systems of both the labor support person and the client. When the doula and the mother have their ventral vagal circuits synchronized…not only is the mother calm and glowing, but so is the doula. ”