Chantal Traub

pregnancy, birth and Postpartum Support

Private Childbirth Education

Whether you are planning for birth or seeking a bespoke postpartum program, Chantal will be your wellness coach for birth and beyond.

Prenatal services (doula & coach)

Chantal has been teaching and assisting expecting families in the New York Metro area since 2003. Chantal provides a comfortable and supportive environment for a positive birth experience. She incorporates her prenatal yoga and massage skills. Experienced with VBAC and twin births; she also offers Childbirth Preparation and Pre/Postnatal Yoga Classes.

While attending hundreds of births, Chantal noticed a common pattern of women being under-prepared for the 2nd stage of labor. She feels this is due in part to a lack of understanding of and limited preparation for optimal pushing. Her goal is to help women prepare holistically for the best possible birth experience, especially preparing for The Push!

postpartum services (doula & coach)

With her wealth of birth experiences and training, Chantal offers a wise, understanding ear to women who have experienced a physically traumatic or emotionally disappointing birth. She will create your personalized and structured postpartum recovery plan.

She will help nurture your body and soul back to optimal health postpartum. and will provide new mamas with an individual program that includes guidelines and resources to a complete healing and full recovery.

Chantal often sees another common challenge. Some perimenopausal and menopausal women are still suffering years later from untreated pelvic floor issues.

health and wellness coach

Chantal offers wellness coaching that is specific to each stage of life. She offers a personal and structured program for women during Pregnancy, Postpartum and Menopause.

Chantal understands the needs and challenges for women during pregnancy, postpartum and menopause and she is passionate about promoting a healthy and optimal lifestyle.