1:1 Virtual Coaching

Embrace your Power and a Healthy Pelvic Floor!

Chantal is passionate about Empowering and Educating Women through all Stages of Life.

She is located in New York and coaches women through pregnancy, postpartum and menopause via Telehealth!

BIRTHING STRONG

Train your BODY, MIND and BREATH to enter your Birth with confidence & calm.

These 1:1 educational coaching sessions will help you build strength and resilience to enter your birth equipped to navigate through your labor with tips, tools and strategies on hand to both manage the contractions and advocate for yourself.

The best of both childbirth education and be your own doula!

6 coaching sessions

“ I trained with Chantal regularly during my pregnancy. I started back up with her 6 weeks postpartum. I was eager to get back into shape and get my body strong again. After our first postpartum session the corona virus really got out of control so my family and I left the city. Chantal and I have resumed our sessions via FaceTime. She shows me movements that are safe and effective and I follow and she critiques. It’s honestly just like she’s there. Now, I’m back on track and feeling great. We haven’t skipped a beat! “ - Laurenn Fischer

“ I took Chantal’s Pushing Power class before the birth of my son. I found the class so helpful, from the best stretches to prepare for birth to the safe and effective way to push. It was by far the most important class I took. I was able to apply everything she taught me! I am now working with Chantal on postpartum rehab and she has been wonderful to work with. Very supportive and encouraging. I am feeling the results of our hard work! “ - Colleen McCoy