Welcome to my Live Classes
Menopause Mastery
Sleep Better, Stress Less, Live More
Free Live Talk on Thursday, 20 June 2024 at 8pm EST
Did you know that you can be pregnant or postpartum and in perimenopause at the same time? Your approach to pregnancy and birth, and how you recover postpartum, can significantly influence the way you enter and go through menopause.
How you give birth will impact your health during the transition into menopause but even if you had your children some time ago, the opportunity to change the trajectory is still open to you.
Are you experiencing restless nights and relentless stress during pregnancy, postpartum or menopause? Imagine reshaping your midlife journey from a constant struggle to a path towards renewed vitality and strength.
Join my free ‘Menopause Mastery’ class where I will reveal the number one tip that completely transformed my menopause experience. This essential shift is the key to unlocking a smoother, more manageable transition.
Don’t let menopause control your life - take charge of your well-being!
Click below to reserve your spot. I am looking forward to seeing you online!