Postpartum Recovery

With her wealth of birth experiences and training, Chantal offers a wise, understanding ear to women who may have experienced a physically traumatic or emotionally disappointing birth. She will offer consult to help you process and reframe your birth experience. She understands that if you felt disempowered with your birth experience you may need a lot of healing postpartum. She will help you reclaim your power!

For almost 20 years, Chantal has attended over 850+ births providing education and counsel to hundreds of expecting families in the New York Metropolitan area.

Chantal understands the needs and challenges for women during pregnancy, birth & postpartum and is passionate about helping you empower every aspect of becoming a parent.

Postpartum Rehab

learn to exercise safely re-train the postpartum body and strengthen after giving birth.

Once postpartum, always postpartum - It’s never too late to heal!